Therien Jiu-Jitsu & Kickboxing has been serving the Ottawa Martial Arts community for over 45 years.

The Flagship Ottawa South, Bank St. Jiu-Jitsu dojo is under the direction of a living-legend in martial arts and in the community; “The Iceman” Jean-Yves Theriault.

Therien Jiu Jitsu & Kickboxing Ottawa South offers classes for every skill level – We train active amateur fighters in kickboxing, as well as a wide range of casual martial arts students. The years of teaching experience from the Iceman and his team will ensure that you can successfully complete our classes, while having a lot of fun in the process. We take pride in the fact that none of our students ever feel like they’re “lost in the mix”.

If you take any of our kickboxing classes, you’ll likely have the 23-time world champion kickboxer by your side; spending one-on-one time with you to ensure you truly understand the kickboxing strikes and combinations being taught.

During our Jiu-Jitsu classes, you can expect the same level of personalized martial arts training as our kickboxing program. Whether you’re training with Master instructors or any of our other black belt instructors; you will never leave jiu-jitsu class feeling that you didn’t learn and improve your techniques.

We encourage you to browse our website to learn more about the oldest and most successful martial arts school in Ottawa. Once you’re ready, we hope you’ll call or drop in to arrange to get started. We offer a no-pressure, no obligation free class for you to come and try the Jiu-Jitsu and Kickboxing programs out.